Anna Lindberg Cedar, MPA, LCSW, LICSW founded Therapy For Real Life after 20 years in community services and is a proven leader in burnout prevention. Her mission is to make research-backed burnout prevention and self-care concepts as widely accessible as possible. She hosts the Therapy For Real Life Podcast, facilitates workplace wellness workshops with Workshops For Real Life, and offers counseling to individuals and couples through her Minnesota and California therapy practices. Learn more: WorkshopsForRealLife.com link.
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